Name: E-BOOK – Stress, Hormones & Lack of Time
Brand: Beautyzliss
Price: 24.90 EUR
Availability: InStock

E-BOOK – Stress, Hormones & Lack of Time

€24,90

E-BOOK – Stress, Hormones & Lack of Time

€24,90

Taxes included. Shipping calculated at checkout.

Hair health is directly influenced by the body’s internal state. Stress, fatigue, hormonal imbalances, or a hectic lifestyle can disrupt the hair cycle and lead to greater-than-normal hair shedding.

In these situations, hair follicles may become less active, slowing hair growth and gradually weakening the hair fiber.

This e-book helps you understand the impact of stress, hormones, and lifestyle on hair quality and density.

It offers a simple, step-by-step approach to rebalance the scalp, stimulate circulation at the roots, and establish an effective hair care routine—even when time is limited.

This booklet is sold individually; no certificate or follow-up is provided.

-Understand the natural hair growth cycle

-Introduction to internal causes of hair loss

-Impact of stress on hair growth

-How stress disrupts scalp blood circulation

-The influence of hormones on hair density

-Sensitive periods of the hormonal cycle

-Identify signs of an unbalanced scalp

-Gradually restore scalp balance

-Practices that stimulate hair follicles

-Scalp massage techniques

-The importance of nutrition for hair health

-Essential nutrients for hair growth

-Natural recipes to strengthen hair

-Adopt a lifestyle that supports hair growth

-Understand the impact of sleep and daily stress

-Habits that can worsen hair loss

-How to prevent further deterioration

-Implement a simple and effective hair care routine

-The minimal routine for daily hair maintenance

-Prioritize essential actions when time is limited

-Sustainably stabilize scalp health

-Understand the impact of stress and hormones on hair health

-Identify internal causes that may lead to hair loss

-Gradually rebalance the scalp

-Stimulate blood circulation at the roots

-Improve hair density and quality

-Adopt simple practices to protect the hair fiber

-Establish an effective hair care routine even with limited time

-Sustainably stabilize hair health and growth